I’m Pregnant in Reno. Now What?
You stare open-mouthed at the pregnancy test. It’s positive. Your hands shake. This wasn’t the result you wanted, but it was the one you feared. Tears blur your vision and cascade down your cheeks. The pregnancy test clatters into the sink as you cover your face with your hands. Your mind swirls. This can’t be happening! I’m pregnant! Now what?
Everything is going to be okay. Take in a deep breath. Hold it for a few seconds. Now let it out slowly. Again. Inhale, hold, exhale. Do this as many times as you need to. You are not alone and you have options.
It isn’t the end of the world to be pregnant. You are not a bad person for getting pregnant. Don’t let someone make you feel that way, including yourself. You are human and unplanned pregnancies happen. Adoption Choices of Reno is here to help you.
What to do When You Experience an Unplanned Pregnancy in Reno
Schedule a Doctor’s Appointment
This should be your number one thing to do. Making an appointment with your doctor will not only confirm your pregnancy, but also tell you how far along you are. At-home pregnancy tests aren’t always the most accurate, so this is why making sure you’re actually pregnant is important. From there, you can talk to your doctor about the options available to you.
Depending on your medical history, ensuring that your body is healthy enough to safely carry your baby to term may also come up during your visit.If you have a known health condition that could cause a higher risk to you or your baby, this may impact what you choose to do about your unplanned pregnancy.
Research Your Options for Your Pregnancy
Once your pregnancy has been confirmed, you have three options that you can choose from. You can choose to parent your child, terminate your pregnancy or place your baby for adoption. You’ll want to carefully research each option to determine what you feel is right for you and your baby. Be sure to look at your state laws as well, especially if you decide to terminate your pregnancy or place your baby for adoption. Don’t hesitate to ask your doctor any questions you have, address any concerns or see if they are able to provide additional resources for you to take home and look over.
Each choice is yours to make and comes with its own advantages and disadvantages. Though, it’s important for you to know that you are in control. There is no right or wrong decision. Only what is best for you and your baby.
Choose What You want to Do about Your Unplanned Pregnancy
Deciding between the three options for your unplanned pregnancy is not easy. It may or may not happen overnight, and that’s okay. There is no rush. It’s important that you feel confident and comfortable with your choice.
If you want additional support to talk out your thoughts and process your emotions, reach out to a trusted friend, your partner or spouse or family member. Or, if you’d rather not go this route, or you don’t have anyone you can talk to, our adoption agency in Reno offers free counseling services. You can meet with one of our specialized adoption counselors in a private, safe and nonjudgmental environment.
Practice Self-Care during Your Pregnancy
While you are researching your options -- and after you’ve decided what you want to do -- it’s important that you take care of yourself. To make sure that you are getting enough rest, eating healthy and staying hydrated. Your health, and the health of your baby, is essential. An unplanned pregnancy can raise your stress and anxiety levels and cause you to feel more exhausted than usual. This is natural as your body is making the necessary adjustments to grow and develop your baby. But, no matter what you choose, remember to breathe and practice self-care.
I’m Pregnant. Now What?
Finding out that you’re pregnant unexpectedly can feel like the end of the world. It can make you question everything and leave you frazzled, wondering what to do. You’re too overwhelmed to make a decision.
Don’t worry. Even though your pregnancy was unplanned and a surprise, you don’t have to walk through this experience alone. There are resources available to you, and you have options to choose from. Everything will work out! You are going to make it through this!
Adoption and Surrogacy Choices of Reno has been providing adoption and surrogacy services across Nevada since 2012. You can call us to speak to someone now!